Meet Maria
Hi, I’m Maria, founder of Maria Indermühle (previously First Food First) living symptom-free with Multiple Sclerosis. However, it wasn’t always that way.
After being diagnosed with Multiple Sclerosis in 2012, and getting sicker by the day, I took my health into my own hands and have never looked back.
Prioritising Progressive Health
Maria Indermühle supports clients with personalised nutrition advice and positive psychology and behavioural change techniques focused on individual needs.
Specialising in Multiple Sclerosis (MS), Maria helps clients to reduce their symptoms and manage MS through evidence-based food and lifestyle choices and supports changes with Functional Medicine Health Coaching tools.
Living Well with MS
Have you ever considered that you might just be able to live well with MS?
I had never been told that, but I believed that I could - and I would - if I changed by diet and lifestyle and get to the Root Cause of what was exacerbating my horrific. scary, debilitating MS symptoms.
I am a Nutritional Therapist and Functional Medicine Certified Health Coach who will take the time to dig deeply by asking you various questions about your diet and lifestyle, to see if we can discover why these symptoms you are experiencing have arrived in the first place.
I am not a Doctor so I don't treat, diagnose, or cure - however, I can help you make sense of your diagnosis and support you to make positive changes, supporting the systems of the body and overall health.
Kind Words
"In a world of impersonal, little empathy and cold medical advice, Maria is a warm breath of fresh air who is a pleasure to know and a comfort to work with."